Reel Newbies For the real newbies at Irish dancing...finding a school in your area, how much it all costs, finding a dressmaker, in-depth feis walk through, teenage/adult dancers, curling your hair +

The Irish Garb Information on the required dress for Irish dancers, male and female. Includes a good source of links and suppliers.

Injury Prevention and Relief Have a nasty fall? Shin splints? Sore ankles or raw areas on your feet? How about trying to prevent them in the future. Good idea! (Large index of "injuries" with stretching suggestions to help)

Disciplining the Body Its all about the posture, arched feet and sharp, precise movement. (Includes moves, steps, and techniques)

Pocketful O'Tips Miscellaneous tips (common-knowledge and lesser known!) for beginners to champions.

Please check out the Dance Bag as well, lots more info and links to where to buy specific things.