| Sample Table of Contents: History of Diabetes Who gets Diabetes What is Diabetes Biology of Diabetes Complications of Diabetes Photos of complications Symptoms of Diabetes Nutrition Label Reading Food Guide Pyramid Complete Exercise Routine Medication Insulin Oral Meds Glucometers Lancing devices Sick Day Care Foot Care Recipes Self Mangement Guidelines Glossary Web links Games Puzzles Coloring Pages |
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| Did you know: Morning Highs are often because the body releases extra glycogen from the liver after fasting to get the body the needed extra energy. Your body expends 1/3 or more of their total caloric intake to just function, (that's breathing, bodily functions and cognitive actions) Diabetic wounds do not contain enough elastogen and other elements to repair. But some vitamins help to up the level. Chromium Picolinate has been found to be deficient in most type 2s Biotin helps metabolize and sensitize tissue to carbohydrate usage |
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| Exercise posters. 2 8.50 X 11 posters to get you moving. A complete Joslin guided sit and sweat exercise routine. 30 minutes of fun 3xs a week. Tones and invigorates. |