Sample Table of Contents:

History of Diabetes
Who gets Diabetes
What is Diabetes
Biology of Diabetes
Complications of Diabetes
         Photos of complications
Symptoms of Diabetes
Nutrition Label Reading
Food Guide Pyramid
Complete Exercise Routine
Medication
          Insulin
          Oral Meds
Glucometers
Lancing devices
Sick Day Care
Foot Care
Recipes
Self Mangement Guidelines
Glossary
Web links
Games
Puzzles
Coloring Pages
Download here! Factoring Diabetes Ebook!
Did you know:

Morning Highs are often because the body releases extra glycogen from the liver after fasting to get the body the needed extra energy.

Your body expends 1/3 or more of their total caloric intake to just function, (that's breathing, bodily functions and cognitive actions)

Diabetic wounds do not contain enough elastogen and other elements to repair. But some vitamins help to up the level.

Chromium Picolinate has been found to be deficient in most type 2s

Biotin helps metabolize and sensitize tissue to carbohydrate usage
Download these files for quick information!
Exercise posters. 2  8.50 X 11 posters to get you moving. A complete Joslin guided sit and sweat exercise routine.
30 minutes of fun 3xs a week. Tones and invigorates.
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